Ayanna Mills

Building Bonds Counseling

Therapy for You to HEAL. GROW. THRIVE
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Heal, Grow, Thrive!

Hi, I'm Ay'Anna Mills, a Licensed Professional Counselor and the founder of Building Bonds Counseling. I'm known to many of my clients as "the rapport building therapist" — and that's not just a tagline, it's how I practice. Before we can do any real work together, I believe you need to feel safe, heard, and understood. So my first priority with every client is building that connection. I meet clients exactly where they are — no judgment, no pressure to "have it all figured out" before you walk in the door (or log on, if we're meeting via telehealth). Whether you're navigating individual struggles, working through challenges with a partner, healing family relationships, or finding your footing in co-parenting after a separation, I tailor our work to fit your story, your pace, and your goals. Therapy isn't just my job — it's my passion. I love what I do, and it shows in how I show up for my clients: present, warm, and genuinely invested in your growth. If you're looking for a therapist who will take the time to truly know you and walk alongside you, I'd love to be that person for you. I offer individual, couples, family, and co-parenting counseling, available in person and via telehealth.
Ayanna Mills
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Burnout
  • Codependency
  • Coping Skills
  • Divorce
  • Infidelity
  • Mindfulness
  • Postpartum Depression
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Reality Therapy
  • Gestalt Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna Healthcare
  • UnitedHealthcare
  • Medicaid

Fees

  • Individual session : $75 - $150
  • Couples : $130
  • Family : $150
Client Portal